One years progress.
Its not a lot, but when I saw the picture on left, I realized that I actually have come pretty far. Maybe the numbers on the scale aren’t as low as I would like, maybe I’m not a size 2, and I definitely don’t have a thigh gap or 6 pack abs.  BUT I can run three miles without stopping, I can hold a plank for 2 minutes, my body can do SO much more than I realized it was capable.  Most of all I feel so much better, and isn’t that what really matters?

One years progress.

Its not a lot, but when I saw the picture on left, I realized that I actually have come pretty far. Maybe the numbers on the scale aren’t as low as I would like, maybe I’m not a size 2, and I definitely don’t have a thigh gap or 6 pack abs.  BUT I can run three miles without stopping, I can hold a plank for 2 minutes, my body can do SO much more than I realized it was capable.  Most of all I feel so much better, and isn’t that what really matters?

One years progress.
Its not a lot, but when I saw the picture on left, I realized that I actually have come pretty far. Maybe the numbers on the scale aren’t as low as I would like, maybe I’m not a size 2, and I definitely don’t have a thigh gap or 6 pack abs.  BUT I can run three miles without stopping, I can hold a plank for 2 minutes, my body can do SO much more than I realized it was capable.  Most of all I feel so much better, and isn’t that what really matters?

One years progress.

Its not a lot, but when I saw the picture on left, I realized that I actually have come pretty far. Maybe the numbers on the scale aren’t as low as I would like, maybe I’m not a size 2, and I definitely don’t have a thigh gap or 6 pack abs.  BUT I can run three miles without stopping, I can hold a plank for 2 minutes, my body can do SO much more than I realized it was capable.  Most of all I feel so much better, and isn’t that what really matters?

Posted 2 years ago & Filed under Before and after, progress, weight loss, 20 lbs, 5'4, one year, fitspo, 100 notes

Notes:

  1. thinstarlight reblogged this from katelosesweight
  2. fitnesscollection reblogged this from liftweightsdoyoga
  3. doworklookhot reblogged this from no-more-envy
  4. liftweightsdoyoga reblogged this from gofit-0r-gohome
  5. gofit-0r-gohome reblogged this from no-more-envy
  6. no-more-envy reblogged this from katelosesweight and added:
    gorgeous!
  7. ria-goes-fit reblogged this from weightless-beast
  8. whollyhealthy reblogged this from beforeandafterfatlosspics
  9. slimdownandbepretty reblogged this from beforeandafterfatlosspics
  10. weightless-beast reblogged this from motiveweight
  11. na-jornada reblogged this from beforeandafterfatlosspics
  12. mommyandmoosey reblogged this from motiveweight
  13. walkrunlose reblogged this from beforeandafterfatlosspics
  14. hi-itsmadeline reblogged this from motiveweight
  15. inforthelongrun reblogged this from beforeandafterfatlosspics
  16. fitfaborsimplyfabulous reblogged this from beforeandafterfatlosspics
  17. kinkynerdylocs reblogged this from motiveweight
  18. getfitorbust reblogged this from harderbetterfastersmaller
  19. kamigetsfit reblogged this from beforeandafterfatlosspics

About:

I'm Kate, I'm 21, and I wanna shed my extra pounds.

Here's a documentation of my weight loss journey, so i have more motivation to follow through.


HW: 164 lbs
SW: 164
CW: 142
1GW:150
2GW: 140
UGW: 135